[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.comnetpl.cz\/brokolicove-klicky-obsahuji-radu-cennych-latek-zejmena-sulforafan\/#Article","mainEntityOfPage":"https:\/\/www.comnetpl.cz\/brokolicove-klicky-obsahuji-radu-cennych-latek-zejmena-sulforafan\/","headline":"Brokolicov\u00e9 kl\u00ed\u010dky obsahuj\u00ed \u0159adu cenn\u00fdch l\u00e1tek, zejm\u00e9na sulforafan","name":"Brokolicov\u00e9 kl\u00ed\u010dky obsahuj\u00ed \u0159adu cenn\u00fdch l\u00e1tek, zejm\u00e9na sulforafan","description":"Nakl\u00ed\u010dov\u00e1n\u00ed sem\u00ednek se v\u011bnovali ji\u017e na\u0161i p\u0159edkov\u00e9, kte\u0159\u00ed sice nem\u011bli k dispozici modern\u00ed technick\u00e9 p\u0159\u00edstroje, aby","datePublished":"2018-05-07","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.comnetpl.cz\/author\/#Person","name":"comnetpl.cz\n","url":"https:\/\/www.comnetpl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa16db3f0f92015edeb6ced2fbc10116de89c6b4888114a368937de5fe58241b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa16db3f0f92015edeb6ced2fbc10116de89c6b4888114a368937de5fe58241b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"comnetpl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.comnetpl.cz\/wp-content\/uploads\/img_a317203_w2245_t1527927066.jpg","url":"https:\/\/www.comnetpl.cz\/wp-content\/uploads\/img_a317203_w2245_t1527927066.jpg","height":0,"width":0},"url":"https:\/\/www.comnetpl.cz\/brokolicove-klicky-obsahuji-radu-cennych-latek-zejmena-sulforafan\/","about":["Produkty"],"wordCount":386,"articleBody":"        Nakl\u00ed\u010dov\u00e1n\u00ed sem\u00ednek se v\u011bnovali ji\u017e na\u0161i p\u0159edkov\u00e9, kte\u0159\u00ed sice nem\u011bli k dispozici modern\u00ed technick\u00e9 p\u0159\u00edstroje, aby prok\u00e1zali v\u00fdskyt metabolick\u00fdch prom\u011bn protein\u016f na aminokyseliny a m\u011b\u0159ili mno\u017estv\u00ed miner\u00e1ln\u00edch l\u00e1tek a vitam\u00edn\u016f. M\u011bli v\u0161ak velmi dob\u0159e rozvinutou intuici \u2013 vnit\u0159n\u00ed zrak, kter\u00fd jim napov\u00eddal, co je spr\u00e1vn\u00e9, a co nikoliv.  V sou\u010dasn\u00e9 dob\u011b se tento proces stal modern\u00edm v\u00fd\u017eivov\u00fdm trendem, co\u017e je rozhodn\u011b pozitivn\u00ed kr\u016f\u010dek na cest\u011b lidstva za pozn\u00e1n\u00edm. Nej\u010dast\u011bji lid\u00e9 nech\u00e1vaj\u00ed doma vzej\u00edt \u010do\u010dku a fazolky mungo. Tyto dv\u011b suroviny jsou propagov\u00e1ny v\u00fd\u017eivov\u00fdmi poradci a kl\u00ed\u010dky m\u016f\u017eete zakoupit pom\u011brn\u011b b\u011b\u017en\u011b i v hypermarketu. Nejsme v\u0161ak odk\u00e1z\u00e1ni pouze na omezen\u00fd v\u00fdb\u011br, mo\u017enost\u00ed, co nechat vykl\u00ed\u010dit, je mnoho. Zaj\u00edmavou volbou jsou brokolicov\u00e9 kl\u00ed\u010dky. Obsah cenn\u00fdch l\u00e1tek stoj\u00ed za to vyjmenovat: Miner\u00e1ly zinek, ho\u0159\u010d\u00edk, \u017eelezo, v\u00e1pn\u00edk, fosfor, selen, mangan, drasl\u00edk. T\u0159etinu obsahu kl\u00ed\u010dk\u016f tvo\u0159\u00ed proteiny, ve zbytku najdeme vl\u00e1kninu, nenasycen\u00e9 mastn\u00e9 kyseliny omega-3, \u0159adu antioxidant\u016f a tak\u00e9 vz\u00e1cnou chemickou l\u00e1tku sulforafan.  Co je to sulforafan P\u0159edev\u0161\u00edm bychom m\u011bli v\u011bd\u011bt, \u017ee se jedn\u00e1 o l\u00e1tku s vysok\u00fdm obsahem s\u00edry, kter\u00e1 se \u0159ad\u00ed mezi tzv. fytochemik\u00e1lie. Obsahuje ji ve velk\u00e9 m\u00ed\u0159e brukvovit\u00e1 zelenina, tedy kapusta, zel\u00ed, brokolice a kv\u011bt\u00e1k. Je to velmi siln\u00fd antioxidant a z\u00e1rove\u0148 stimulant p\u0159irozen\u00fdch enzymatick\u00fdch pochod\u016f, kter\u00e9 podporuj\u00ed detoxika\u010dn\u00ed procesy v t\u011ble. P\u016fsob\u00ed tak, \u017ee nap\u0159. neutralizuje p\u016fsoben\u00ed karcinogenn\u00edch l\u00e1tek je\u0161t\u011b p\u0159edt\u00edm, ne\u017e dojde k po\u0161kozen\u00ed DNA. Z\u00e1rove\u0148 v\u00fdznamn\u011b sni\u017euje hladinu cholesterolu. Brokolice je podp\u016frn\u00fdm l\u00e9kem proti Helicobacter pylori, kter\u00fd je rezistentn\u00ed proti v\u011bt\u0161in\u011b antibiotik a bylo v\u011bdecky prok\u00e1z\u00e1no, \u017ee sulforafan br\u00e1n\u00ed vzniku zhoubn\u00fdch n\u00e1dor\u016f \u017ealudku zp\u016fsoben\u00fdch benzopyrenem. (Benzopyren se vyskytuje v tab\u00e1kov\u00e9m kou\u0159i, v potravin\u00e1ch p\u0159ipravovan\u00fdch na grilu a tak\u00e9 ve v\u00fdfukov\u00fdch plynech aut. Je mimochodem sou\u010d\u00e1st\u00ed uheln\u00e9ho dehtu).                                                                                                                                                                                                                                                                                                                                                                                           4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Brokolicov\u00e9 kl\u00ed\u010dky obsahuj\u00ed \u0159adu cenn\u00fdch l\u00e1tek, zejm\u00e9na sulforafan","item":"https:\/\/www.comnetpl.cz\/brokolicove-klicky-obsahuji-radu-cennych-latek-zejmena-sulforafan\/#breadcrumbitem"}]}]