[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.comnetpl.cz\/ortorexie-posedlost-zdravou-vyzivou\/#Article","mainEntityOfPage":"https:\/\/www.comnetpl.cz\/ortorexie-posedlost-zdravou-vyzivou\/","headline":"Ortorexie \u2013 posedlost zdravou v\u00fd\u017eivou","name":"Ortorexie \u2013 posedlost zdravou v\u00fd\u017eivou","description":"Nejsp\u00ed\u0161 se skoro v\u00a0ka\u017ed\u00e9m \u010dasopisu do\u010d\u00edt\u00e1te, \u017ee byste m\u011bli j\u00edst zdrav\u011b. Budete se tak c\u00edtit l\u00e9pe","datePublished":"2017-11-30","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.comnetpl.cz\/author\/#Person","name":"comnetpl.cz\n","url":"https:\/\/www.comnetpl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa16db3f0f92015edeb6ced2fbc10116de89c6b4888114a368937de5fe58241b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa16db3f0f92015edeb6ced2fbc10116de89c6b4888114a368937de5fe58241b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"comnetpl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.comnetpl.cz\/wp-content\/uploads\/img_a306094_w1922_t1517335728.jpg","url":"https:\/\/www.comnetpl.cz\/wp-content\/uploads\/img_a306094_w1922_t1517335728.jpg","height":0,"width":0},"url":"https:\/\/www.comnetpl.cz\/ortorexie-posedlost-zdravou-vyzivou\/","about":["\u017divotn\u00ed styl"],"wordCount":487,"articleBody":"Nejsp\u00ed\u0161 se skoro v\u00a0ka\u017ed\u00e9m \u010dasopisu do\u010d\u00edt\u00e1te, \u017ee byste m\u011bli j\u00edst zdrav\u011b. Budete se tak c\u00edtit l\u00e9pe a prodlou\u017e\u00edte si t\u00edm \u017eivot. N\u011bkte\u0159\u00ed lid\u00e9 v\u0161ak berou zdrav\u00fd zp\u016fsob stravov\u00e1n\u00ed natolik v\u00e1\u017en\u011b, \u017ee se z\u00a0toho stane \u00fachylka. Patologick\u00e1 z\u00e1vislost na zdrav\u00e9m stravov\u00e1n\u00ed m\u016f\u017ee m\u00edt z\u00e1va\u017en\u00e9 zdravotn\u00ed probl\u00e9my. Ortorexie toti\u017e m\u016f\u017ee ohrozit va\u0161e zdrav\u00ed \u00fapln\u011b stejn\u011b jako t\u0159eba bulimie \u010di anorexie.OrtorexieJde o jist\u00fd druh poruchy stravov\u00e1n\u00ed, kter\u00fd se projevuje p\u0159ehnanou kontrolou stravy. Posti\u017een\u00ed jedinci \u00fazkostn\u011b sleduj\u00ed p\u016fvod a slo\u017een\u00ed potravy, konzumuj\u00ed v\u00fdhradn\u011b biopotraviny a odm\u00edtaj\u00ed b\u011b\u017en\u00e9 potraviny, kter\u00e9 obsahuj\u00ed r\u016fzn\u00e9 p\u0159\u00edsady \u010di konzervanty. Sledov\u00e1n\u00ed slo\u017een\u00ed potravin, obsah \u017eivin a skladbu stravy se pro n\u011b st\u00e1v\u00e1 st\u0159edobodem \u017eivota. Maj\u00ed strach z\u00a0toho, \u017ee pokud nebudou j\u00edst zdrav\u011b, utrp\u00ed \u00fajmu. A c\u00edt\u00ed velmi silnou vinu v\u00a0p\u0159\u00edpad\u011b, \u017ee poru\u0161\u00ed pravidla, kter\u00e1 si sami nastol\u00ed. Pocit, \u017ee maj\u00ed sv\u016fj j\u00eddeln\u00ed\u010dek pod kontrolou, je uklid\u0148uje. Zach\u00e1zen\u00ed s\u00a0j\u00eddlem a jejich t\u011blem jde do extr\u00e9m\u016f, co\u017e je m\u016f\u017ee ohrozit na zdrav\u00ed i \u017eivot\u011b.Kdy\u017e touha p\u0159eroste v\u00a0posedlostSklony k\u00a0ortorexii mohou vykazovat p\u0159\u00edznivci alternativn\u00edch v\u00fd\u017eivov\u00fdch sm\u011br\u016f, jako je veganstv\u00ed, makrobiotika, vyznava\u010di raw food \u010di exotick\u00fdch diet, zast\u00e1nci biopotravin, nebo lid\u00e9 ur\u010dit\u00fdch profes\u00ed, nap\u0159\u00edklad modelky, here\u010dky, nebo tak\u00e9 sportovci (m\u00edra rizika z\u00e1vis\u00ed na v\u011bku, pohlav\u00ed, vzd\u011bl\u00e1n\u00ed i spole\u010densko-ekonomick\u00e9m postaven\u00ed), kte\u0159\u00ed se uchyluj\u00ed k\u00a0radik\u00e1ln\u00ed zm\u011bn\u011b j\u00eddeln\u00ed\u010dku, aby dos\u00e1hli nejen \u0161t\u00edhl\u00e9 postavy, ale i dokonal\u00e9ho a mladistv\u00e9ho vzhledu. Jenom\u017ee \u00faprava j\u00eddeln\u00ed\u010dku se m\u016f\u017ee p\u0159evrhnout v\u00a0p\u0159ehnan\u00e9 zab\u00fdv\u00e1n\u00ed se j\u00eddlem. Posti\u017een\u00ed n\u00e1sledn\u011b nejsou schopni \u00fa\u010dastnit se b\u011b\u017en\u00e9ho \u017eivota, a v\u00a0my\u0161lenk\u00e1ch se neust\u00e1le a p\u0159ehnan\u011b zab\u00fdvaj\u00ed t\u00edm, co jedli a budou j\u00edst.M\u00e1lo je \u0161patn\u011b, ale moc je tak\u00e9 \u0161patn\u011bTouha po zdrav\u00e9m \u017eivotn\u00edm stylu se najednou stane psychick\u00fdm onemocn\u011bn\u00edm, kter\u00e9 v\u0161ak ji\u017e se zdrav\u00fdm \u017eivotn\u00edm stylem nem\u00e1 nic spole\u010dn\u00e9ho. Posti\u017een\u00ed vypust\u00ed pohyb, relaxaci a prostor pro sebe. Strava se sice st\u00e1v\u00e1 st\u0159edobodem ka\u017ed\u00e9ho okam\u017eiku, ka\u017edi\u010dk\u00fd moment je pohlcen snahou j\u00edst ortodoxn\u011b spr\u00e1vn\u011b. A tato \u00fazkostn\u00e1 snaha velmi stresuje. Stavy \u00fazkosti a obavy, aby jedli spr\u00e1vn\u011b, mohou zp\u016fsobit dezorientaci a naru\u0161it soust\u0159ed\u011bn\u00ed. T\u011blo, m\u00edsto toho, aby mu zdrav\u00e1 strava prosp\u00edvala, za\u010dne str\u00e1dat. Po fyzick\u00e9 str\u00e1nce se p\u0159id\u00e1 i ta psychick\u00e1, proto\u017ee k\u00a0nervozit\u011b p\u0159ibudou i deprese.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ortorexie \u2013 posedlost zdravou v\u00fd\u017eivou","item":"https:\/\/www.comnetpl.cz\/ortorexie-posedlost-zdravou-vyzivou\/#breadcrumbitem"}]}]